WOMEN'S DAY RETREAT

in Germany

I am Femke Wamelink, a business owner, certified Nutrition and Immune Coach and a member of the Complementary Medical Association (CMA).

My mission is to empower women and others to achieve better physical, mental, and financial health through realistic, evidence-based approaches to positive lifestyle changes. With a focus on connection and community, I aim to inspire and guide individuals toward balanced living, emphasizing gut health and personalised nutrition that fits their unique needs and lifestyles—no fad diets, just practical, sustainable solutions. I provide: - One-on-One Coaching for personalised guidance. - Group Programmes, including the Midlife Balance Programme, tailored for women aged 40–60 navigating life transitions. - Health-is-Wealth Retreat Days in South Africa, offering immersive wellness experiences. In addition to coaching, I actively lead a whole-school food programme at a private international school in Germany, promoting health and well-being for students, parents, and teachers. This initiative includes nutrition education, improved school meals, sustainable food sourcing, and support for physical and mental well-being. Through my international Test-Based Nutrition Network, I also offer health and wealth solutions, helping clients worldwide create healthier lifestyles while exploring financial opportunities. Whether in person or virtually, I work with clients globally to help them achieve their health goals and live more vibrant, balanced lives. Let’s create a lifestyle that works for you—together.

ABOUT US

Femke Wamelink — certified nutrition and immune system coach, entrepreneur, and coach for women who want to take back control of their health and lives.

I know from personal experience what it feels like to burn out. A burnout and years of battling endometriosis taught me the hard way that your body won’t keep functioning if you ignore it. I’ve completely overhauled my lifestyle — and now feel more energetic, fitter and healthier than ever before.

As a mum of five, I know better than anyone how easy it is to put yourself last. That experience is exactly why I do what I do: I want to show women that there’s another way, without having to put yourself second.

My mission: to help women take back control of their physical, mental and financial health. Not with quick fixes, but with realistic, evidence- and test-based steps that you’ll stick to — because they fit your way of life.

I believe in the power of connection. Women who see each other, support one another and grow stronger together. That’s why my work isn’t just about gut health and personalised nutrition — although that is my specialism — but also about the feeling that you’re not on your own.

This is how I work with you:

One-to-one coaching — personalised guidance, fully tailored to your body, your life and your goals.
Test-based solutions — no guesswork, just clear insights for preventative health and a lifestyle that truly suits you.
Midlife Balance programme — for women aged between 40 and 60 who are going through change and want to regain control of their energy, hormones and balance.
Retreats in Germany and South Africa — intensive, immersive wellness experiences. Invest in yourself: relax, get active, learn simple tools you can apply straight away, and share this with like-minded women.

Whether you’re sitting on my sofa or logging in from the other side of the world: together, we’ll build a life where you’re back in the driver’s seat — feeling more vibrant, more balanced, and with greater control over your health and your future.

You deserve a life that suits you. Let’s build it together.

Charlotte - Danish at heart, at home in Germany for over 30 years – a mother of three and a lifelong sports enthusiast.

It was a case of lumbago that led me to Pilates – and I discovered a method that strengthens both body and mind in the long term.

Today, I am passionate about teaching Pilates Reformer training and helping women achieve greater strength, flexibility and well-being.

My focus: preventative health, body awareness and balance in everyday life.

For women who want to feel strong, balanced and full of energy.

Marion - 54 years young, married and the mother of two wonderful daughters.

As a mother, daughter and wife, and with over 20 years’ management experience, I know how difficult it can often be to switch off and practise mindfulness in everyday life. Standard advice rarely helps when life is complex and real solutions are needed.

As an IHK-certified specialist consultant in stress and burnout prevention, I support people with practical approaches rather than theoretical, textbook advice. My focus: strengthening mental health, promoting physical wellbeing and restoring balance to everyday life.

For people who are in the thick of real life and long for more peace, clarity and renewed strength.

Booking form

* General Terms and Conditions for the “Balance & Strength” Retreat

1. Scope

These General Terms and Conditions (GTC) apply to the “Balance and Strength” retreat offered by Femke Wamelink, Charlotte Jensen and Marion Scott (hereinafter referred to as the “Organisers”), taking place on 31 October 2026 in Schafwinkel, Germany.
By registering for the retreat, the participant accepts these GTC as binding.

2. Registration and Conclusion of the Contract

Registration for the retreat is carried out by the participant via an online registration form. The contract is concluded upon confirmation of the registration by email from the Organiser to the participant.
Places are limited and will be allocated in the order in which registrations are received and the course fee is paid in full.

3. Participation Fee and Payment Terms

The participation fee is €149.00 (total price).
In addition to the services announced in the flyer, the total price includes catering (snacks and lunch) as well as non-alcoholic beverages (tea and water) during the official programme hours on site.
Unless otherwise agreed, the participant must pay the participation fee within 7 days of receiving the registration confirmation from the Organiser.
The participant is only entitled to participate once full payment has been received.

4. Scope of Services

The scope of services is determined by the event description.
The Organisers reserve the right to make changes to the programme, speakers, venues or individual programme items, provided that such changes do not affect the overall character and essential content of the event.

5. Health Status and Personal Responsibility

By registering, the participant confirms that she is physically and psychologically capable of participating in the programme activities offered.
Participation is generally at the participant’s own responsibility.

6. Disclaimer Regarding Health and Therapy Recommendations

The content, information, exercises, recommendations and guidance provided during the retreat are intended exclusively to promote health, prevention, stress reduction and/or general well-being.
They do not constitute medical, psychotherapeutic or therapeutic advice, diagnosis or treatment and in no way replace examination, advice or treatment by doctors, psychotherapists or other medical professionals.
The participant is expressly advised to have any health complaints or illnesses assessed by a specialist doctor.

7. Liability

The Organiser shall only be liable for damage in cases of intent or gross negligence.
In cases of ordinary negligence, the Organiser shall only be liable for a breach of essential contractual obligations. In such cases, liability shall be limited to the foreseeable damage typical of the contract.
No liability is assumed for the participants’ personal belongings.
Participation in physical exercise, relaxation or other activities takes place at the participant’s own risk and responsibility.

8. Cancellation by the Participant

Cancellation must be made at least in text form (by email to: femke@femkelifeinbalance.com or marion.scott@t-online.de).
The following cancellation terms apply:

Cancellation up to and including 3 October 2026: cancellation is possible free of charge.
Cancellation up to and including 13 October 2026: 50% of the participation fee will be due.
Cancellation up to and including 23 October 2026: 75% of the participation fee will be due.
From 7 days before the start of the event or in the event of non-attendance: 100% of the participation fee will be due.

The participant may nominate a suitable replacement participant at any time, subject to the prior approval of the Organiser.
The date on which the cancellation in text form is received shall be decisive.

9. Cancellation or Changes by the Organiser

The Organiser reserves the right to cancel or postpone the retreat for important reasons.
Important reasons may include, in particular:

Failure to reach the minimum number of 10 participants;
Illness of the Organiser or speakers;
Force majeure;
Official orders or other unforeseeable events.

In such cases, participation fees already paid will be refunded in full.
Further claims, in particular for reimbursement of travel, accommodation or other consequential costs, are excluded to the extent permitted by law.

10. Photo and Video Recordings

During the retreat, photographs and/or video recordings may be made for documentation and marketing purposes.
Publication shall only take place with the prior consent of the participant concerned. The applicable data protection regulations shall be observed.

11. Data Protection

Personal data shall be processed exclusively within the framework of the applicable statutory data protection provisions.
Further information is provided in the Organiser’s privacy policy.

12. Final Provisions

Should individual provisions of these GTC be or become wholly or partially invalid, the validity of the remaining provisions shall remain unaffected.
The law of the Federal Republic of Germany shall apply.
The place of jurisdiction shall be Bremen, to the extent legally permissible.